Essential Medical Products For Your Outdoor Adventures


The summertime is always a special season for everyone. It’s the time of year that gives you a reason to get out there and discover your surroundings, develop new hobbies and just be more active. Whether you enjoy hiking, camping out in the woods or relaxing by a body of water, there’s a plethora of activities available for all during the summertime.

However, with great summer fun, comes many risk factors. That’s why we’ve compiled a personalized summer safety article, packed with summer safety tips, summer safety facts and other relevant information to ensure you have fun, but also stay safe during the summer as you head out on your adventures.

Without further ado, let’s get into our summer safety checklist!

For the Nature Lovers

For many of us, summertime is synonymous with going hiking, camping out in the woods, breathing in the fresh mountain air and just leaving our first world lives behind for a few days to be one with Mother Nature. While this can truly be an amazing, mentally rejuvenating experience, it’s still very important to make sure you have all the right summer safety facts at your disposal and are able to check the following things off your list:

  • Be Vigilant of Wildlife in the AreaStaying around nature means you’re going to be surrounded by wildlife that resides in these areas. Whether these are snakes in the gorges, grizzly bears in the mountains, or simply weird-looking insects, you’re likely going to encounter them at some point during your trip. Make sure to take all measures to ensure you’re prepared for this encounter, and can stay safe. Learn the right way to react when you see a bear or a snake, make sure to always be wearing bug spray to ward off any insects, and always keep your tents closed and food secure to keep these animals out of your campsite. To be better prepared for situations like this, consider investing in the Sawyer Snake Bite Kit. This kit includes everything you need to treat a snake bite, and can also be used for wasp, hornet and bee stings.
  • Bring Plenty of Cool WaterThis goes without saying. When you’re taking a hike, especially a long one, there’s no telling when you’ll be able to find water next. Dehydration is real, so make sure to bring plenty of bottles of water to last you the entire hike up and back. Also, consider investing in a small cooler bag, that can keep your water cool and is easy to hike up with. If you’re hiking for hours during the summertime, your water is likely to get very warm, and warm water doesn’t quench one’s thirst the same way cool water does.
  • Learn to Read MapsIn an ideal world, you could get to a trailhead and figure out exactly which way to go intuitively. However, quite a few hiking trails are not that easy to navigate. You’ll reach many forks in certain trails where you’ll have to choose which way to go. One wrong turn could potentially lead you somewhere completely different than intended, which could make it nearly impossible to find your way back, and that’s definitely not good. Make sure you can understand a paper map and study the trail you’re taking very carefully. Not to mention, always share your hiking plans with someone you trust. If you ever get lost, it’s important that people have a good idea of where to look for you.

For the Aquaphiles

One of the best parts of summertime is finally getting the opportunity to enjoy the bodies of water in your surroundings. You no longer have to spend big bucks and venture all the way to a Caribbean beach in order to enjoy the cool water under the sun. Whether you’re into kayaking, laying out by the beach or taking a dip in a lake, most bodies of water are warm enough by the summertime for everyone to enjoy. However, while water may seem like the most serene thing to be around, it can also be dangerous if you don’t have the right summer safety facts. So take a look at the following tips below:

  • Slather On That SunscreenIf you ever thought you couldn’t get sunburned while in the water, think again. Approximately 40% of UV rays can still penetrate through water, exposing you to sun damage. And the worst part? When you’re in the water, you won’t even realize how the sun’s hitting your skin. Until, of course, you go home and see that massive sunburn on your shoulders and back. Make sure to protect your skin with a good sunscreen that’s at least SPF 15. We recommend the Cortex Sun X Sunscreen. It contains aloe vera and vitamin E to keep your skin nourished, and is water-resistant for up to 80 minutes.
  • Take Swimming LessonsThere likely isn’t a reason why you’d want to be in a huge body of water if you don’t know how to swim or at least float. But even if you’re not actually in the water, it’s still worth it for you to take a few swimming classes so you know the basics of staying afloat and maneuvering yourself while in the water. Whether your idea of enjoying the water is sitting in a chair on the seashore with a piña colada in hand, or just chilling in a boat as you enjoy the views, you never know when a rogue wave may strike and extend way past the shoreline or knock you out of a boat. So make sure you’re prepared for those types of situations by learning how to swim.
  • Learn CPRIf you know how to swim and can handle yourself just fine if you were to get thrown into the water, that’s wonderful. But it’s likely there might be other people in your surroundings who may not know how to swim. If that’s the case, and they end up drowning and temporarily stop breathing, it’s really important someone knows how to perform CPR. Well guess what? You could be that person! Be a helping hand in the community by learning to perform CPR. The Prestan CPR/AED Training Manikin is an amazing option to help you learn. These manikins are equipped with a revolutionary ‘CPR Rate Monitor’ that allows for instant feedback to both instructor and student regarding the rate of chest compressions, and other awesome features.

Summertime can be one of the best times of the year if you’re simply aware of all the summer safety facts and have your summer safety checklist together. Just be careful, make sure you have all the necessary resources at your disposal, and most importantly, help one another during times of distress. Have fun this summer, everyone!